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Delicious Strawberry Banana Smoothie


  • Author: islamerrick
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A refreshing and nutritious Strawberry Banana Smoothie that combines sweet bananas and tangy strawberries, perfect for any time of day.


Ingredients

Scale
  • 1 ripe banana
  • 1 cup strawberries (fresh or frozen)
  • 1 cup milk (dairy, almond, oat, or soy)
  • 1/2 cup yogurt (plain or flavored)
  • Honey or agave syrup (optional)

Instructions

  1. Gather your ingredients.
  2. Prep the produce by peeling banana and chopping it into chunks and rinsing strawberries.
  3. Combine the banana chunks, strawberries, milk, and yogurt in a blender.
  4. Blend on high until smooth and creamy.
  5. Taste and adjust sweetness as necessary.
  6. Serve immediately in a glass or to-go cup.

Notes

For a fun twist, garnish with sliced strawberries, banana, chia seeds, or granola. This smoothie can also be made into a smoothie bowl.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 25g
  • Sodium: 150mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 46g
  • Fiber: 4g
  • Protein: 10g
  • Cholesterol: 10mg

Keywords: smoothie, strawberry, banana, healthy drink, refreshing beverage