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Blueberry Pistachio Spring Salad


  • Author: islamerrick
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A vibrant and refreshing salad featuring sweet blueberries, crunchy pistachios, and creamy feta cheese tossed with a homemade dressing, perfect for spring!


Ingredients

Scale
  • 2 cups mixed salad greens
  • 1 cup fresh blueberries
  • 1/2 cup shelled pistachios
  • 1/4 cup crumbled feta cheese
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup extra virgin olive oil
  • 2 tablespoons honey
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon Dijon mustard
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. Prepare your greens: Rinse mixed salad greens under cold water, then dry them.
  2. Slice the red onion: Thinly slice red onion and soak in cold water to mellow if desired.
  3. Build the salad bowl: Combine dried greens, blueberries, pistachios, and feta in a large bowl.
  4. Whisk the dressing: In a small bowl, whisk together olive oil, honey, balsamic vinegar, mustard, salt, and pepper.
  5. Dress the salad: Drizzle half of the dressing over salad and toss gently.
  6. Taste and adjust: Adjust seasoning and dressing as needed to taste.
  7. Plate it up: Serve immediately or leave in the bowl for self-serving.

Notes

Salad pairs well with grilled proteins or can be enjoyed on its own. Feel free to substitute ingredients based on your preferences.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 10g
  • Sodium: 200mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 10mg

Keywords: salad, spring, blueberry, pistachio, healthy, vegetarian