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Protein Waffles


  • Author: islamerrick
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: High Protein

Description

Fluffy, flavorful protein-packed waffles perfect for a nutritious breakfast.


Ingredients

Scale
  • 1 cup protein pancake mix
  • 1 egg
  • 1 cup milk (any variety)

Instructions

  1. Gather all your ingredients—protein pancake mix, egg, and milk.
  2. Mix in a large mixing bowl; combine 1 cup of protein pancake mix, 1 egg, and 1 cup of milk until just combined.
  3. Preheat your waffle iron according to the manufacturer’s directions.
  4. Grease the waffle iron with non-stick cooking spray or melted butter.
  5. Pour in about ½ cup of batter for a standard-sized waffle.
  6. Cook until golden brown and crispy, about 4-5 minutes.
  7. Serve the waffles on a wire rack or plate; don’t stack them yet!
  8. Repeat the process until all the batter is used.

Notes

Customize your waffles with toppings like fresh fruit, yogurt, or nuts.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast
  • Method: Waffle Iron
  • Cuisine: American

Nutrition

  • Serving Size: 1 waffle
  • Calories: 220
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 5g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 15g
  • Cholesterol: 70mg

Keywords: protein waffles, healthy breakfast, high protein, easy recipe