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Ponzu Salmon Poke Bowl


  • Author: islamerrick
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Pescatarian

Description

A delightful Hawaiian-inspired dish featuring sushi-grade salmon, zesty ponzu sauce, and vibrant veggies atop fluffy white rice.


Ingredients

Scale
  • 1 lb sushi-grade salmon
  • 2 tbs soy sauce
  • 1 tbs ponzu
  • 1 tsp sesame oil
  • 1 tsp sesame seeds
  • 1 green onion, sliced
  • 4 cups white rice, cooked
  • 1 avocado, sliced
  • 1 cucumber, sliced
  • 8 oz seaweed salad
  • 4 tbs ikura (salmon roe)
  • Additional sesame seeds for garnish

Instructions

  1. Prepare the Rice: Rinse the white rice under cold water until clear, cook according to package instructions, and fluff after cooking.
  2. Slice the Salmon: Cut the sushi-grade salmon into bite-sized cubes.
  3. Make the Marinade: Combine ponzu, soy sauce, sesame oil, and sesame seeds in a separate bowl.
  4. Marinate the Salmon: Pour the marinade over salmon, toss, and let sit for 10-15 minutes.
  5. Plate the Rice: Scoop warm rice into a bowl.
  6. Top with Salmon: Add marinated salmon on top of the rice with extra marinade.
  7. Add Veggies: Arrange avocado, cucumber, and green onions around the salmon.
  8. Finish with seaweed salad, ikura, and sesame seeds.
  9. Enjoy: Dive into your delicious creation!

Notes

Feel free to customize with different proteins or veggies. This dish is best enjoyed fresh.

  • Prep Time: 20 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: No-Cook
  • Cuisine: Hawaiian

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 6g
  • Sodium: 500mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 4g
  • Protein: 20g
  • Cholesterol: 50mg

Keywords: salmon, poke bowl, ponzu, sushi, healthy recipes, Hawaiian cuisine, easy dinner