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Peanut Butter Energy Bites


  • Author: islamerrick
  • Total Time: 25 minutes
  • Yield: Makes 16 Bites 1x

Description

These little bites pack big energy. Perfect for an on-the-go snack, pre-workout boost, or late-night sweet fix. They’re chewy, chocolatey, and filled with healthy fats and fiber—made in minutes with zero baking required. Just roll and enjoy!


Ingredients

Scale

⅔ cup creamy peanut butter (160 g)

1 cup old-fashioned oats (100 g), plus extra for rolling

1½ tbsp honey

¼ cup mini chocolate chips (40 g), plus extra for rolling

¼ cup flax seeds (40 g), optional


Instructions

In a bowl, mix together peanut butter, oats, honey, chocolate chips, and flax seeds (if using) until well combined.

Chill the mixture for 10–15 minutes to make rolling easier.

Roll into 1-inch balls. Press into extra oats or chocolate chips for coating, if desired.

Store in an airtight container in the fridge for up to 1 week or freeze for longer.

  • Prep Time: 10 mins
  • Category: Dessert

Nutrition

  • Calories: ~100
  • Fat: 6g
  • Carbohydrates: 10g
  • Protein: 3g