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Bahama Mama Tropical Smoothie


  • Author: islamerrick
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: Vegan

Description

A refreshing tropical smoothie made with frozen strawberries, pineapple, and coconut milk that transports you to the beach.


Ingredients

Scale
  • 8 ounces frozen strawberries
  • 8 ounces frozen pineapple
  • 2 cups unsweetened coconut milk
  • 1 teaspoon vanilla extract
  • 2 ounces white chocolate

Instructions

  1. Get the Blender Ready: Start by gathering your ingredients and pulling out your blender. Make sure it’s clean and ready to go.
  2. Add Frozen Fruits: Toss in the frozen strawberries and pineapple into the blender.
  3. Pour in Coconut Milk: Measure out your unsweetened coconut milk and pour it over the frozen fruits.
  4. Add Vanilla Extract: Next, add a teaspoon of vanilla extract.
  5. Break Up the White Chocolate: Chop it into small pieces or throw in your white chocolate chips.
  6. Blend It Up: Pop that blender lid on tight and start blending, gradually increasing to high.
  7. Check Consistency: After blending, stop and check the consistency; add more coconut milk if too thick.
  8. Taste Test Time: Taste your smoothie and adjust sweetness as needed before blending again.
  9. Serving Time: Pour your smoothie into chilled glasses or bowls for serving!

Notes

Garnish with fresh fruit or melted white chocolate on top for presentation. Enjoy it fresh, but store leftovers in the fridge for up to a day.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 25g
  • Sodium: 50mg
  • Fat: 15g
  • Saturated Fat: 12g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: smoothie, tropical, Bahama Mama, refreshing drink, healthy snack