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High Protein Crack Dip


  • Author: islamerrick
  • Total Time: 45 minutes
  • Yield: 8 servings 1x
  • Diet: Vegetarian

Description

A creamy and savory dip that is perfect for parties, packed with flavor and protein.


Ingredients

Scale
  • 2 cups Greek yogurt or dairy-free yogurt of choice
  • 22.5 tbsp ranch seasoning (or 1 packet ranch dressing mix)
  • 1 cup shredded cheddar cheese (or dairy-free cheese of choice)
  • 1/2 cup crumbled bacon or turkey bacon (about 5 strips of cooked bacon)
  • 1/2 cup chopped green onions

Instructions

  1. Gather your ingredients.
  2. In a mixing bowl, add your Greek yogurt.
  3. Add the ranch seasoning and mix well.
  4. Mix in the shredded cheddar cheese.
  5. Crisp up the bacon if not done, then crumble and add it to the mix.
  6. Finish with the chopped green onions.
  7. Plate it up in your favorite serving bowl.
  8. Chill for at least 30 minutes before serving.

Notes

Feel free to pair with veggies or chips, and try adding jalapeños for a spicy kick!

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 4g
  • Sodium: 500mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 20g
  • Cholesterol: 40mg

Keywords: dip, party snack, high protein, creamy dip, ranch dip