Description
A delicious and nutritious breakfast recipe combining oats, protein, and chocolate for a quick and satisfying morning meal.
Ingredients
Scale
- 1 cup Oats
- 2 cups Milk
- 2 tablespoons Cocoa Powder
- 1 scoop Protein Powder
Instructions
- Cook the oats by bringing the milk to a gentle simmer and stirring in the oats. Cook for about 2-3 minutes for quick oats or 5-7 minutes for old-fashioned oats.
- Add the cocoa powder when the oats are nearly cooked, stirring until fully incorporated.
- Stir in the protein powder until mixed well and creamy.
- Serve the oatmeal in bowls and add your favorite toppings like sliced bananas or peanut butter.
Notes
For a vegan version, use plant-based protein powder and almond or oat milk. Adjust sweetness to your preference with honey or maple syrup.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 10g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 7g
- Protein: 20g
- Cholesterol: 10mg
Keywords: breakfast, protein, oats, chocolate, easy recipes