Description
A vibrant and delicious healthy salad packed with fresh flavors and colorful veggies.
Ingredients
- Mixed greens (e.g., spinach, arugula, romaine)
- Cherry tomatoes
- Cucumber
- Red onion
- Carrots
- Avocado
- Olive oil
- Lemon juice
- Salt & Pepper
Instructions
- Prepare the Greens: Wash the mixed greens thoroughly under cold water and spin dry. In a large bowl, toss in your greens.
- Slice the Vegetables: Chop the cherry tomatoes in half and slice the cucumber, red onion, and carrots.
- Assemble the Salad: In the bowl with the greens, add all the sliced veggies and toss gently.
- Create the Dressing: Whisk together olive oil, lemon juice, salt, and pepper in a small bowl.
- Dress and Toss: Drizzle the dressing over the salad and toss to coat evenly.
- Serve and Enjoy: Plate the salad and add toppings before serving.
Notes
Feel free to customize with proteins or extra toppings like nuts or cheese.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: International
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 3g
- Sodium: 150mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Keywords: healthy salad, vibrant salad, fresh ingredients, vegetarian salad, quick salad