Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Healthy Sour Candy Frozen Grapes


  • Author: islamerrick
  • Total Time: 180 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A refreshing snack that’s tangy, sweet, and incredibly easy to make—perfect for hot summer days.


Ingredients

Scale
  • 1 pound Seedless Grapes
  • 2 tablespoons Lemon Juice
  • 1 tablespoon Granulated Sugar
  • 0.5 teaspoon Citric Acid (optional)
  • A pinch of Salt (optional)

Instructions

  1. Prepare the grapes by rinsing them under cold water and patting them dry.
  2. Mix the granulated sugar, lemon juice, and citric acid in a small bowl until slightly syrupy.
  3. Coat the grapes in the sour mixture, tossing to ensure even coverage.
  4. Chill by placing coated grapes on a lined baking sheet and freezing for at least 2–3 hours.
  5. Serve straight from the tray or transfer to a freezer-safe bag for later enjoyment.

Notes

These grapes can be mixed with other fruits or served with yogurt for a fun twist. They are great for parties or as a healthy snack.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: Freezing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 80
  • Sugar: 15g
  • Sodium: 5mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 21g
  • Fiber: 1g
  • Protein: 1g
  • Cholesterol: 0mg

Keywords: frozen grapes, healthy snack, sour candy