Description
This golden latte is fall wellness in a mug—creamy, gently spiced, and packed with anti-inflammatory benefits. It’s the perfect blend of comfort and nourishment, ideal for winding down or warming up. One sip and you’ll feel like you’re wrapped in a fall blanket.
Ingredients
Scale
1 cup unsweetened almond milk (or milk of choice)
1 Tbsp pumpkin puree
½ tsp ground turmeric
¼ tsp cinnamon
Pinch of ginger + black pepper (for absorption)
1 tsp maple syrup or honey (optional)
½ tsp vanilla extract
Instructions
In a small pot, whisk all ingredients together.
Warm gently over medium heat (don’t boil), whisking until smooth and steamy.
Pour into a mug and enjoy as is or froth for latte-style foam.
Optional: sprinkle with cinnamon or turmeric for garnish.
- Prep Time: 5 mins
Nutrition
- Calories: 90
- Fat: 3g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 1g