Description

These pancakes are a game-changer—fluffy, tender, and made with simple, wholesome ingredients. Thanks to Greek yogurt, they’re high in protein and super satisfying. Perfect for slow mornings or meal-prep breakfasts you’ll actually look forward to.

Ingredients

Scale

1 egg

3/4 cup Greek yogurt (plain or vanilla)

1 tbsp maple syrup

1/2 tsp vanilla extract

1/2 cup gluten-free flour

1 1/2 tsp baking powder

Instructions

In a bowl, whisk together egg, Greek yogurt, maple syrup, and vanilla.

Add gluten-free flour and baking powder. Mix until just combined—don’t overmix!

Heat a nonstick pan over medium heat. Lightly grease with butter or oil.

Scoop batter into small pancakes and cook 2–3 minutes per side, until golden and puffed.

Serve warm with fresh fruit, nut butter, or a drizzle of more maple syrup.

Prep Time: 5 mins
Cook Time: 10 min

Nutrition

Calories: ~220
Fat: 7g
Carbohydrates: 22g
Protein: 12g