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Energizing High Protein Acai Bowl


  • Author: islamerrick
  • Total Time: 10 minutes
  • Yield: 1 serving 1x
  • Diet: Vegan Option

Description

Start your day with this delicious and nutritious acai bowl packed with protein and vibrant flavors!


Ingredients

Scale
  • 1 large frozen banana
  • 1 cup frozen blueberries or mixed berries
  • 1 cup plain Greek yogurt
  • 1 scoop vanilla or plain protein powder
  • 1 tablespoon acai powder
  • 1 cup oat milk or almond milk
  • 1 cup granola
  • 2 tablespoons coconut flakes
  • 1 tablespoon bee pollen
  • 1 tablespoon chia seeds
  • 1 sliced banana
  • 1 cup strawberries
  • 1/2 cup blueberries
  • 1 tablespoon cacao nibs
  • 1 tablespoon honey

Instructions

  1. Blend the frozen banana, frozen blueberries (or mixed berries), Greek yogurt, protein powder, acai powder, and oat or almond milk in a high-speed blender until smooth and creamy.
  2. Taste the acai mixture and adjust sweetness with honey or agave if desired.
  3. Pour your acai mixture into a bowl and smooth out the top.
  4. Sprinkle granola on top, and arrange sliced banana, strawberries, and extra blueberries for garnish.
  5. Drizzle with honey, and finish with chia seeds and bee pollen if using.

Notes

Feel free to customize with your favorite toppings. Experiment with different fruits and sweeteners for a unique flavor.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: Blending
  • Cuisine: Brazilian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 20g
  • Sodium: 150mg
  • Fat: 18g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 8g
  • Protein: 20g
  • Cholesterol: 5mg

Keywords: acai bowl, high protein, breakfast, smoothie bowl, healthy eating