Description
A delightful smoothie that combines the zing of key lime with the creaminess of coconut, perfect for a quick treat or breakfast.
Ingredients
Scale
- 1 cup coconut milk
- 1 cup spinach
- 1 banana
- 1/2 cup Greek yogurt
- 1/4 cup key lime juice
- 1 tablespoon honey or maple syrup
- 1/2 teaspoon vanilla extract
- Ice cubes (optional)
Instructions
- Gather your ingredients: Start by getting all your ingredients together.
- Blend the greens: Throw the spinach into your blender first with some coconut milk.
- Add the banana: Toss in your ripe banana.
- Pour in the coconut milk: Add the rest of the coconut milk and Greek yogurt.
- Squeeze the limes: Measure out your key lime juice.
- Sweeten up: Drizzle in your honey or maple syrup and splash in the vanilla extract.
- Blend it all up: Pop on the lid and blend until smooth.
- Taste test: Always taste your smoothie and adjust sweetness if needed.
- Serve and enjoy: Pour your creamy concoction into your favorite glass.
Notes
For an extra touch, garnish with toasted coconut flakes or a slice of lime. A dollop of whipped cream can make it indulgent!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Tropical
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 12g
- Sodium: 100mg
- Fat: 10g
- Saturated Fat: 7g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 3g
- Protein: 7g
- Cholesterol: 10mg
Keywords: smoothie, coconut, key lime, tropical, healthy drink