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Bahama Mama Tropical Smoothie


  • Author: islamerrick
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A refreshing tropical smoothie that combines frozen strawberries, pineapple, creamy coconut milk, and white chocolate for a taste of paradise.


Ingredients

Scale
  • 8 ounces frozen strawberries
  • 8 ounces frozen pineapple
  • 2 cups unsweetened coconut milk
  • 1 teaspoon vanilla extract
  • 2 ounces white chocolate

Instructions

  1. Combine Ingredients: In your blender, start by adding the frozen strawberries and pineapple.
  2. Pour in Coconut Milk: Next up, pour in the 2 cups of unsweetened coconut milk.
  3. Add Vanilla Extract: Toss in the teaspoon of vanilla extract.
  4. Chop the White Chocolate: If using a bar, chop it into smaller chunks.
  5. Blend It Up: Secure the lid and start blending on low, gradually increasing to high speed.
  6. Taste and Adjust: Give your smoothie a quick taste and add sweetener if desired.
  7. Serve: Pour your smoothie into a tall glass and garnish as desired.

Notes

For a thicker smoothie, use less coconut milk or add more frozen fruit. Vegan options are available for white chocolate.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Drink
  • Method: Blending
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 25g
  • Sodium: 50mg
  • Fat: 14g
  • Saturated Fat: 11g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: smoothie, tropical, Bahama Mama, drink, fruity