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Buffalo Chicken Bowls : Spicy, Creamy, and Perfect for Meal Prep


  • Author: islamerrick
  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Description

These Buffalo Chicken Bowls are the ultimate combo of bold flavor and balanced nutrition. Made with tender shredded buffalo chicken, fluffy rice, crunchy veggies, and drizzled with creamy ranch or blue cheese dressing, this bowl brings the heat and cool in every bite. It’s high-protein, easy to prep, and perfect for lunch or dinner when you’re craving something satisfying with a kick.


Ingredients

Scale

2 cups cooked rice (white, brown, or cauliflower)

2 cups shredded cooked chicken

1/3 cup buffalo sauce

1/2 cup cherry tomatoes, halved

1/2 cucumber, sliced

1/2 cup shredded carrots

1/2 cup chopped celery

1/4 cup crumbled blue cheese or feta

2 tablespoons ranch or blue cheese dressing

2 green onions, sliced (optional)


Instructions

In a bowl, toss the shredded chicken with buffalo sauce until well coated.

Divide cooked rice among meal prep containers or bowls.

Top with buffalo chicken, fresh veggies, and crumbled cheese.

Drizzle with dressing and garnish with green onions.

Store in the fridge for up to 4 days.

  • Prep Time: 15 mins
  • Cook Time: 10 minutes (if cooking chicken)
  • Category: Dinner