Description
A delicious breakfast bagel sandwich featuring crispy eggs, gooey cheese, and savory turkey ham, perfect for busy mornings.
Ingredients
Scale
- Bagels (plain, everything, or whole grain)
- 2 Eggs
- Cheese (cheddar, mozzarella, or cream cheese)
- Turkey Ham or avocado for a vegetarian option
- Butter or Oil (olive oil or coconut oil)
Instructions
- Toast the Bagel: Slice the bagel in half and toast until golden brown.
- Whisk the Eggs: Crack two eggs into a bowl and whisk with salt and pepper.
- Cook the Eggs: Heat a non-stick skillet with butter or oil, pour in beaten eggs, and scramble.
- Add the Turkey Ham: Lay slices of turkey ham in the pan just before eggs are fully cooked.
- Add the Cheese: Sprinkle cheese over eggs and ham, covering to melt.
- Assemble Your Sandwich: Spread butter on toasted bagel halves, layer with egg, cheese, and turkey ham, then cap with the other half.
Notes
Feel free to add sautéed vegetables or switch to a tortilla for a breakfast burrito style.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Pan Frying
- Cuisine: American
Nutrition
- Serving Size: 1 sandwich
- Calories: 400
- Sugar: 3g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 200mg
Keywords: breakfast, bagel sandwich, quick meal, easy recipe, comfort food