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Tuscan White Bean Skillet with Zucchini


  • Author: islamerrick
  • Total Time: 25 mins
  • Yield: 4 servings 1x

Description

A rustic, one-pan dish that’s light, hearty, and full of Mediterranean goodness. With tender white beans, sautéed zucchini, and fresh spinach in a garlicky rosemary broth — topped with a sprinkle of Asiago — this simple meal delivers cozy comfort in under 30 minutes.


Ingredients

Scale

4 tsp olive oil

1 cup chopped onion

6 garlic cloves, minced

1⅓ cups sliced zucchini

2 tsp snipped fresh rosemary

2 (15-oz) cans reduced-sodium white kidney (cannellini) beans, rinsed and drained

1 cup reduced-sodium chicken broth

1 cup chopped Roma tomato

4 cups fresh baby spinach

4 tbsp finely shredded Asiago cheese


Instructions

Sauté aromatics: In a large skillet, heat olive oil over medium. Add onion and cook for 4–5 minutes until soft. Stir in garlic and cook 1 minute more.

Add zucchini & rosemary: Cook for 3–4 minutes until zucchini starts to soften.

Add beans & broth: Stir in beans, broth, and tomatoes. Bring to a simmer and cook for 5–6 minutes to meld flavors.

Wilt spinach: Stir in spinach and cook until just wilted, about 2 minutes.

Finish & serve: Sprinkle with Asiago cheese and serve warm.

  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Category: Dinner

Nutrition

  • Calories: 280
  • Sugar: 5g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 13g