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Flavorful Tuna Wraps


  • Author: islamerrick
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: High Protein

Description

A quick and delicious recipe for nostalgic tuna wraps that are perfect for lunch or snacks.


Ingredients

Scale
  • 1 can (5 oz) tuna, drained
  • 2 tbsp mayonnaise
  • 1 tbsp Dijon mustard
  • 1/4 cup diced celery
  • 1/4 cup diced red onion
  • 1 tbsp chopped fresh dill
  • Salt and pepper to taste
  • 1 large tortilla or lettuce leaves for wrapping

Instructions

  1. Drain the Tuna: Start by opening your can of tuna and draining it well. Ensure to remove as much liquid as possible to avoid a soggy wrap. Place the drained tuna in a medium mixing bowl.
  2. Mix It Up: Add the mayonnaise and Dijon mustard to the bowl with tuna. Using a fork, mix everything together until it’s well combined.
  3. Chop and Dice: Finely dice the celery and red onion. Add them to the tuna mixture along with the chopped fresh dill.
  4. Season It Right: Sprinkle a pinch of salt and pepper into the mix. Taste and adjust the seasoning to your preference.
  5. Assemble the Wraps: Lay the tortilla or lettuce flat, spoon the tuna mixture into the center, fold the sides, and roll tightly.
  6. Slice and Serve: Once your wraps are rolled, slice them in half for a beautiful presentation.

Notes

Consider adding sliced vegetables on the side for a fresh touch. This recipe is very versatile; feel free to swap ingredients based on your preference.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Main Course
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap
  • Calories: 275
  • Sugar: 2g
  • Sodium: 350mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 40mg

Keywords: tuna, wraps, quick snack, lunch, easy recipe, healthy meal