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SWEET AND SOUR MEATBALLS WITH PINEAPPLE


  • Author: islamerrick
  • Total Time: 30 minutes
  • Yield: serves 6

Description

Sticky, tangy, and bursting with bold flavors—these Sweet and Sour Meatballs are an irresistible blend of juicy meatballs, crisp bell peppers, and sweet pineapple in a glossy, garlicky sauce. Perfect as a party appetizer or over rice for a satisfying meal.


Ingredients

Scale

1 (26 oz) bag frozen homestyle meatballs

½ cup brown sugar

½ cup apple cider vinegar

⅓ cup ketchup

1 tbsp Worcestershire sauce

1 tbsp soy sauce

2 tsp garlic, minced

2 tbsp butter

1 medium red bell pepper, cut into 1” pieces

1 medium green bell pepper, cut into 1” pieces

1 cup yellow onion, cut into 1” pieces

1 cup pineapple chunks in 100% juice (reserve ⅓ cup juice)

2 tbsp cornstarch


Instructions

In a large skillet, melt butter over medium heat. Add peppers and onions; sauté for 4–5 minutes until slightly tender.

Stir in garlic and cook for 30 seconds.

Add frozen meatballs and pineapple chunks (reserve juice).

In a bowl, whisk brown sugar, vinegar, ketchup, Worcestershire, soy sauce, and reserved ⅓ cup pineapple juice. Pour over meatballs.

Bring to a simmer, cover, and cook for 10–12 minutes.

Mix cornstarch with 2 tbsp water and stir into the skillet. Simmer until sauce thickens and meatballs are heated through.

Serve over rice, noodles, or toothpick-style as an appetizer!

  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Category: Dinner

Nutrition

  • Calories: 360
  • Fat: 22g
  • Carbohydrates: 28g
  • Protein: 15g