Description
This bowl brings back memories of summer mornings—fresh berries, sunshine, and a cool, creamy breakfast that feels like dessert. My grandkids call it “ice cream for breakfast,” and I don’t correct them! Packed with healthy fats and bursting with berry flavor, this Keto Strawberry Smoothie Bowl is a refreshing way to start the day.
Ingredients
1/2 cup frozen strawberries
1/4 cup full-fat Greek yogurt or coconut cream
1/4 avocado
1/4 cup unsweetened almond milk
1–2 tsp erythritol or monk fruit sweetener
Optional toppings: chia seeds, shredded coconut, sliced almonds, fresh berries
Instructions
Blend strawberries, yogurt, avocado, almond milk, and sweetener until smooth and thick.
Pour into a bowl and smooth the top.
Add your favorite keto-friendly toppings.
Serve immediately and enjoy the chill!
- Prep Time: 5 mins
- Category: dessert
Nutrition
- Calories: 180–220 calories per bowl
- Fat: 1g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 3g