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Steak Rice Bowls with Chimichurri Sauce : Bold, Fresh, and Ready in 30 Minutes


  • Author: islamerrick
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Steak rice bowls with chimichurri sauce are a bold and flavorful meal made with tender slices of seared steak over fluffy rice, topped with a zesty homemade chimichurri. Ready in just 30 minutes, this dish is perfect for a fresh and satisfying weeknight dinner.


Ingredients

Scale
  • For the steak bowls:
  • 1 lb flank or skirt steak
  • 1 tbsp olive oil
  • Salt and black pepper, to taste
  • 2 cups cooked rice (white, brown, or cauliflower rice)
  • 1 cup cherry tomatoes, halved
  • 1 avocado, sliced
  • 1/4 cup pickled red onions or fresh sliced onions
  • 1/4 cup crumbled feta or queso fresco (optional)
  • For the chimichurri sauce:
  • 1 cup fresh parsley, finely chopped
  • 2 tbsp fresh oregano (or 1 tsp dried)
  • 23 cloves garlic, minced
  • 1/2 tsp red pepper flakes (adjust to taste)
  • 1/4 cup red wine vinegar
  • 1/2 cup olive oil
  • Salt and pepper, to taste

Instructions

  1. Pat steak dry and season both sides with salt and pepper. Heat 1 tbsp olive oil in a skillet over medium-high heat.
  2. Sear steak 3–4 minutes per side (for medium-rare), or until desired doneness. Let rest 5 minutes before slicing thinly against the grain.
  3. While the steak cooks, whisk together all chimichurri ingredients in a bowl. Adjust salt, vinegar, or red pepper to taste.
  4. Assemble bowls with a base of rice, topped with steak slices, tomatoes, avocado, onions, and cheese if using.
  5. Spoon chimichurri sauce generously over the top and serve immediately.

Notes

  • Use leftover steak or rotisserie beef for a quicker version.
  • Chimichurri can be made ahead and stored in the fridge for up to 5 days.
  • Add sautéed peppers, corn, or beans for a heartier bowl.
  • To make low-carb, use cauliflower rice and skip the cheese.
  • Great for meal prep—store ingredients separately and assemble when ready.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Pan Sear
  • Cuisine: Latin American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 480
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 30g
  • Saturated Fat: 6g
  • Unsaturated Fat: 22g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 4g
  • Protein: 32g
  • Cholesterol: 80mg

Keywords: steak rice bowl, chimichurri steak, quick steak dinner, Latin-inspired bowl, 30-minute meal