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Spicy Taco Beef & Cottage Cheese Bowl


  • Author: islamerrick
  • Total Time: 40 minutes

Ingredients

Scale

1 lb ground beef

2 tsp taco seasoning

1 medium sweet potato, cubed

½ tsp garlic powder

½ tsp onion powder

½ tsp chili crunch seasoning

1 avocado, sliced

1 cup full-fat cottage cheese

1 tbsp hot honey (or regular honey + chili flakes)

1 tsp red pepper flakes

Olive oil (for roasting)

Olive oil (for roasting)

Salt & pepper to taste


Instructions

Roast the Sweet Potatoes: Toss cubed sweet potato with olive oil, garlic powder, onion powder, chili seasoning, salt & pepper. Roast at 400°F (200°C) for 25–30 minutes until crispy.

Cook the Beef: In a skillet, cook ground beef over medium heat until browned. Add taco seasoning and stir to coat evenly.

Build Your Bowl: Layer roasted sweet potatoes, taco beef, sliced avocado, and a generous scoop of cottage cheese.

Top It Off: Drizzle cottage cheese with hot honey and sprinkle with red pepper flakes.

Serve warm and enjoy the delicious contrast of flavors!

Notes

A filling, flavorful bowl that satisfies sweet, spicy, and savory cravings—all in one healthy, high-protein meal.

  • Prep Time: 10 mins
  • Cook Time: 30 min
  • Category: Dinner

Nutrition

  • Calories: ~500–550
  • Fat: 30 g
  • Carbohydrates: 20–25 g
  • Fiber: 5 g
  • Protein: 35–40 g