Description
Creamy, cool, and incredibly nourishing—this chia pudding is the perfect make-ahead breakfast or snack. With just three ingredients, it’s high in fiber, omega-3s, and natural sweetness. Let it work its magic overnight while you sleep!
Ingredients
Scale
2 tbsp chia seeds
½ cup almond milk (or milk of choice)
Drizzle of honey or maple syrup
Instructions
In a small bowl or jar, mix chia seeds and almond milk until well combined.
Add a light drizzle of honey for sweetness.
Stir well, wait 5 minutes, then stir again to prevent clumping.
Cover and refrigerate overnight (or at least 4 hours).
In the morning, give it a stir and enjoy as is or with your favorite toppings—like fruit, granola, or nut butter!
- Prep Time: 2 mins
- Category: Breakfast
Nutrition
- Calories: 180
- Sugar: ~6g
- Fat: 9g
- Carbohydrates: 20g
- Fiber: 10g
- Protein: 5g