Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Sheet Pan Salmon and Veggies


  • Author: islamerrick
  • Total Time: 30 mins

Description

This all-in-one sheet pan dinner brings together perfectly roasted salmon and colorful veggies seasoned with garlic and paprika. It’s a nutritious, no-fuss meal that’s bursting with flavor and ready in under 30 minutes—ideal for busy nights or clean eating goals.


Ingredients

Scale

4 Salmon Fillets

2 cups Chopped Carrots

2 cups Broccoli Florets

2 cups Cauliflower Florets

2 tbsp Olive Oil

1¼ tsp Sea Salt

Freshly Ground Black Pepper, to taste

2 tsp Garlic Powder

2 tsp Paprika


Instructions

Preheat Oven: Set to 400°F (200°C). Line a sheet pan with parchment paper.

Prep Veggies: In a large bowl, toss carrots, broccoli, and cauliflower with 1 tbsp olive oil, ¾ tsp salt, garlic powder, paprika, and pepper. Spread evenly on the pan.

Roast Veggies: Roast for 10 minutes.

Add Salmon: Season salmon with remaining olive oil, salt, paprika, and garlic powder. Nestle onto the sheet with veggies.

Finish Roasting: Roast everything together for 12–15 minutes, or until salmon is cooked through and veggies are tender.

Serve: Plate salmon with roasted veggies and enjoy fresh.

  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Category: Dinner

Nutrition

  • Calories: 390
  • Fat: 22g
  • Carbohydrates: 12g
  • Protein: 34g