Description
A fresh, balanced bowl bursting with color and flavor—juicy grilled chicken served over hearty brown rice, layered with crisp cabbage, carrots, and cool cucumbers. Finished with a savory-sweet sesame ginger drizzle, it’s a vibrant meal that fuels and satisfies with every bite.
Ingredients
For the chicken:
1 lb boneless, skinless chicken breasts
2 tbsp soy sauce
1 tbsp sesame oil
1 tbsp rice vinegar
1 tsp grated ginger
1 garlic clove, minced
For the bowl:
2 cups cooked brown rice
1 cup shredded red or green cabbage
1/2 cup shredded carrots
1/2 cup sliced cucumbers
Optional: green onions, sesame seeds, lime wedges
Sesame-Ginger Drizzle:
2 tbsp soy sauce
1 tbsp honey or maple syrup
1 tbsp sesame oil
1 tsp grated fresh ginger
1 tsp rice vinegar
1 tsp sriracha (optional)
Instructions
Marinate chicken in soy sauce, sesame oil, vinegar, ginger, and garlic for at least 20 mins.
Grill or pan-sear chicken 5–7 minutes per side until cooked through. Slice.
Whisk all drizzle ingredients in a small bowl.
Build bowls with rice, cabbage, carrots, cucumbers, and chicken.
Drizzle with sesame-ginger sauce and top with green onions or sesame seeds.
- Prep Time: 15 mins
- Cook Time: 15 mins
- Category: Dinner
Nutrition
- Calories: 420
- Fat: 18g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 30g