Description
Sometimes simple is best—these Salt & Pepper Roasted Chicken Breasts prove it. Perfectly seasoned and oven-roasted until golden and juicy, this no-fuss recipe is a go-to for meal prep, quick dinners, or effortless protein to add to salads, sandwiches, and more. Just salt, pepper, and good technique bring out the best in this kitchen classic.
Ingredients
4 boneless, skinless chicken breasts
1 tbsp olive oil
1 tsp kosher salt
½ tsp freshly ground black pepper
Optional: garlic powder, fresh herbs, or lemon slices for added aroma
Instructions
Preheat oven to 425°F (220°C).
Pat chicken dry with paper towels for better browning.
Rub with olive oil, then season both sides with salt and pepper (and any optional add-ons).
Place on baking sheet or in a cast iron skillet.
Roast for 20–25 minutes, depending on thickness, until internal temp hits 165°F.
Rest 5 minutes before slicing to retain juices.
- Prep Time: 5 mins
- Cook Time: 25 mins
- Category: Dinner