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Salmon, Brown Rice & Avocado Bowl : Simple, Whole, and Nourishing


  • Author: islamerrick
  • Yield: 1 serving 1x

Description

This balanced bowl is everything you need in one: lean protein, fiber-rich carbs, and healthy fats. Made with flaky salmon, fluffy brown rice, sautéed or steamed broccoli, and creamy avocado, it’s a wholesome, satisfying meal that’s easy to prep and easy to love.


Ingredients

Scale

1 salmon fillet (baked, grilled, or pan-seared)

1/21 cup cooked brown rice

1/2 avocado, sliced

1 cup steamed or roasted broccoli

Salt, pepper, olive oil, or your favorite seasoning


Instructions

Cook salmon until flaky (bake at 400°F for 12–15 minutes or pan-sear for 4–5 minutes per side).

Prepare brown rice according to package directions.

Steam or roast broccoli until tender.

Assemble in a bowl: rice, salmon, broccoli, avocado.

Season with salt, pepper, and a drizzle of olive oil or lemon juice if desired.

  • Category: Dinner, Main Course