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Protein-Packed Cottage Cheese Pancakes


  • Author: islamerrick
  • Total Time: 20 minutes
  • Yield: 8 small pancakes 1x

Description

These protein-packed cottage cheese pancakes are fluffy, satisfying, and perfect for a healthy breakfast. With a high-protein boost from cottage cheese and eggs, they’re naturally gluten-free and ideal for fueling your morning.


Ingredients

Scale
  • 1 cup cottage cheese
  • 3 large eggs
  • 1/2 cup oat flour (or blended oats)
  • 1/2 tsp baking powder
  • 1/2 tsp vanilla extract (optional)
  • 1/4 tsp cinnamon (optional)
  • Pinch of salt
  • Butter or oil, for cooking

Instructions

  1. In a bowl, whisk together cottage cheese, eggs, vanilla, and cinnamon until smooth.
  2. Stir in oat flour, baking powder, and salt until combined. Let batter rest for 5 minutes.
  3. Heat a nonstick skillet over medium heat and grease lightly with butter or oil.
  4. Pour 2–3 tbsp of batter per pancake into the skillet. Cook for 2–3 minutes per side, until golden brown and set.
  5. Repeat with remaining batter. Serve warm with fresh fruit, yogurt, or a drizzle of honey or maple syrup.

Notes

  • Use gluten-free oats to make the recipe gluten-free.
  • Add blueberries or chocolate chips for variety.
  • Store leftovers in the fridge for up to 3 days or freeze for later.
  • Reheat in the toaster or microwave before serving.
  • For a smoother batter, blend all ingredients in a blender.
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Breakfast
  • Cuisine: American

Nutrition

  • Serving Size: 2 pancakes
  • Calories: 180
  • Sugar: 2g
  • Fat: 9g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 15g