Description
These soft, naturally sweet banana muffins are a protein-packed twist on a classic. Made with wholesome oats or Kodiak mix, ripe bananas, and a scoop of protein powder, they’re perfect for busy mornings, lunchboxes, or post-workout fuel. Customize with your favorite add-ins—chocolate chips, berries, or chopped nuts.
Ingredients
1 cup Kodiak Cakes mix or rolled oats
2 ripe bananas, mashed
2 large eggs
½ cup milk (dairy or almond)
1 scoop vanilla protein powder
1 tablespoon honey or maple syrup (optional)
½ teaspoon cinnamon
1 teaspoon baking powder (if using oats)
¼ cup chocolate chips, nuts, or blueberries (optional)
Instructions
Preheat oven to 350°F (175°C). Grease or line a 12-cup muffin tin.
In a mixing bowl, mash the bananas. Add eggs, milk, sweetener (if using), and stir well.
Stir in the Kodiak mix (or oats + baking powder), protein powder, and cinnamon until just combined.
Fold in chocolate chips, berries, or nuts if using.
Divide the batter evenly into the muffin cups.
Bake for 18–22 minutes, or until a toothpick comes out clean.
Let cool slightly before serving.
- Prep Time: 10 mins
- Cook Time: 18–22 minutes
- Category: breakfast
Nutrition
- Calories: 140
- Sugar: 5g
- Fat: 5g
- Carbohydrates: 14g