Description
These soft, nutty muffins deliver a satisfying dose of protein with every bite. Made with Kodiak mix or almond flour and packed with creamy peanut butter, they’re naturally sweet, freezer-friendly, and perfect for breakfast, snacks, or a healthy dessert. Want a throwback twist? Add a swirl of jam for that classic PB&J feel.
Instructions
Preheat oven to 350°F (175°C). Line or grease a muffin tin.
In a mixing bowl, whisk together peanut butter, eggs, milk, and sweetener (if using) until smooth.
Stir in the Kodiak mix (or almond flour + baking powder) and protein powder. Mix until just combined.
Fold in chocolate chips or gently swirl in jam.
Divide batter evenly into 10–12 muffin cups.
Bake for 15–20 minutes, or until tops are set and a toothpick comes out clean.
Let cool in pan for 5 minutes, then transfer to a rack to cool fully.
- Prep Time: 10 mins
- Cook Time: 15–20 minutes
- Category: Breakfast
Nutrition
- Calories: 160–180
- Fat: 10g
- Carbohydrates: 5–7g
- Protein: 10–12g