Description
Wholesome, warm, and weeknight-ready
This hearty bowl is everything you want after a long day—comforting sweet potato, perfectly seasoned chicken, and crispy roasted greens. It’s a go-to in our house for clean eating that still feels satisfying, and the sweet-savory combo hits every time.
Ingredients
2 chicken breasts
1 tbsp olive oil
Salt, pepper, garlic powder, paprika (for seasoning)
Veggies:
1 large sweet potato
1 cup broccoli florets
1 cup Brussels sprouts, halved
Olive oil, salt & pepper
Optional: fresh chives for garnish
Instructions
Bake the Sweet Potato:
Pierce with a fork, rub with oil and bake at 400°F (200°C) for 45–50 minutes until soft.
Roast the Veggies:
Toss broccoli and Brussels sprouts with oil, salt, and pepper. Roast at 400°F for 20–25 minutes, flipping halfway.
Pan-Sear Chicken:
Season chicken with salt, pepper, garlic powder, and paprika.
Heat oil in a skillet, sear 6–7 minutes per side until golden and cooked through. Let rest, then slice.
Assemble:
Plate sliced chicken, roasted veggies, and sweet potato. Garnish with chives if desired.
- Prep Time: 15 mins
- Cook Time: 45 mins
- Category: Dinner
Nutrition
- Calories: ~520
- Fat: 25g
- Carbohydrates: 35g
- Protein: 40g