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One-Pan Pesto Chicken, Tortellini, and Veggies


  • Author: islamerrick
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

A quick and cozy one-pan dish featuring tender chicken, al dente tortellini, and vibrant vegetables tossed in rich pesto.


Ingredients

Scale
  • 2 Chicken Breasts, boneless and skinless
  • 2 Cups Tortellini, fresh or frozen
  • 1 Cup Asparagus, trimmed
  • 1 Cup Cherry Tomatoes, halved
  • 1/2 Cup Pesto
  • 2 Tablespoons Olive Oil
  • Salt and Pepper to taste
  • Grated Parmesan Cheese for serving

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Season the chicken breasts generously with salt and pepper.
  3. Heat olive oil in a large oven-safe skillet over medium heat. Add the chicken and sear for 4-5 minutes on each side until golden brown. Remove chicken and let it rest.
  4. Add asparagus and cherry tomatoes to the same skillet, sautéing for 3-4 minutes until softened.
  5. Toss in tortellini (fresh or cooked dried) and mix well.
  6. Combine the chicken back into the skillet, pour the pesto over everything, and toss gently.
  7. Bake in the oven for 10-15 minutes, until chicken is cooked through (165°F or 74°C) and tortellini is tender.
  8. Sprinkle with grated Parmesan cheese and let sit for a few minutes before serving.

Notes

For a twist, add shrimp or chickpeas. You can also substitute tortellini with another pasta if desired.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 4g
  • Sodium: 500mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 3g
  • Protein: 35g
  • Cholesterol: 85mg

Keywords: One-Pan Meal, Pesto Chicken, Tortellini, Easy Dinner, Weeknight Meal