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Nourish Bowl with Grass-Fed Beef


  • Author: islamerrick
  • Total Time: 30 mins
  • Yield: Serves 1

Description

This nutrient-dense bowl is a beautiful fusion of comfort and clean eating. It’s loaded with quality protein, healthy fats, energizing carbs, and plant-based fiber—perfect for lunch, dinner, or post-workout fuel. Everything is real, whole, and satisfying.


Ingredients

• Grass-fed beef patty or ground beef, seasoned and pan-seared
• Organic jasmine rice cooked in bone broth
• Spring mix greens
• ½ avocado, sliced
• 2–3 tbsp organic olive oil hummus
• Sea salt & cracked black pepper to taste


Instructions

Cook jasmine rice in bone broth according to package instructions for extra flavor and nutrients.

While rice cooks, season and pan-sear the beef patty until browned and cooked through.

In a bowl, layer a bed of spring mix, then top with rice, beef, avocado slices, and a dollop of hummus.

Sprinkle with sea salt and pepper. Serve warm.

  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Category: Dinner

Nutrition

  • Calories: ~550–600
  • Fat: 30g
  • Carbohydrates: 35g
  • Protein: 30g