Description
Wholesome, no‑bake apple pie flavored bites made with oats, applesauce, dried apples, and warm spices—an easy, vegan and gluten‑free snack ready in minutes.
Ingredients
Scale
- 1 cup rolled oats (gluten‑free if needed)
- ¼ cup applesauce
- 1 tablespoon chia seeds
- 1 tablespoon ground flaxseed
- 1 teaspoon ground cinnamon
- ½ cup dried apples (chopped or small pieces)
- 2 tablespoons water
Instructions
- In a medium bowl, combine oats, applesauce, chia seeds, flaxseed, cinnamon, and dried apples.
- Add 2 tablespoons of water to help bind—the mixture should hold together when pressed.
- Mix well until evenly combined.
- Roll into 16 small balls (bites).
- Refrigerate for at least 30 minutes to firm up.
- Store in an airtight container in the refrigerator for up to 3–5 days.
Notes
- These bites are best when chilled—they firm up and hold shape.
- You can freeze them for longer storage; thaw in fridge before eating.
- Feel free to swap in other dried fruit or add-ins like chopped nuts for variety.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Snack / Energy Bite
- Method: No‑bake, mixing
- Cuisine: American
Nutrition
- Serving Size: 1 bite
- Calories: about 34 kcal
- Trans Fat: 0 g
- Cholesterol: 0 mg
Keywords: no bake apple pie bites, vegan gluten free snack, apple energy bites, fall snack