Description
A warm and flavorful Mediterranean Chicken Zucchini Bake combining tender chicken, vibrant zucchini, and juicy cherry tomatoes.
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 2 medium zucchini, sliced
- 1 cup cherry tomatoes, halved
- 1 red onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- Salt and pepper, to taste
- 2 tablespoons olive oil
- ¼ cup feta cheese (optional)
Instructions
- Preheat the oven to 400°F (200°C).
- Prep your ingredients: slice the zucchini, halve the cherry tomatoes, chop the onion, and mince the garlic.
- Combine the chicken, zucchini, cherry tomatoes, red onion, and garlic in a mixing bowl. Drizzle with olive oil and toss.
- Season with dried oregano, dried basil, salt, and pepper.
- Transfer the mixture to a greased 9×13-inch baking dish.
- Bake for 25-30 minutes or until the chicken is cooked through and the veggies are tender.
- Add the feta cheese on top in the last 5 minutes of baking.
- Serve and enjoy!
Notes
Meal can be prepped ahead of time and stored in the fridge before baking. It also freezes well for up to three months.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Mediterranean, chicken, zucchini, bake, healthy dinner, easy recipe