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Low Carb Protein Pizza : Guilt-Free, Cheesy, and Protein-Packed


  • Author: islamerrick
  • Total Time: 25 minutes
  • Yield: 2 1x

Description

This Low Carb Protein Pizza proves that you can have your slice and hit your macros too. With just 197 calories and 22g of protein per half-pizza serving, it’s a gluten-free, low-carb alternative to traditional pizza—without sacrificing flavor. Made with a high-protein base and topped with quality sauce, melty cheese, and fresh basil, it’s the perfect fix for pizza night, reimagined.


Ingredients

Scale

¾ cup shredded mozzarella

1 tbsp cream cheese

¼ cup almond flour

1 scoop unflavored or savory whey protein (about 25g)

1 egg

For the Toppings:

¼ cup sugar-free or low-sugar marinara sauce

⅓ cup shredded mozzarella

Fresh basil leaves

Optional: turkey pepperoni, grilled chicken, olives, or veggies


Instructions

Preheat oven to 220°C (425°F). Line a baking sheet with parchment paper.

In a microwave-safe bowl, melt mozzarella and cream cheese until soft (about 30 seconds). Stir in almond flour, protein powder, and egg until dough forms.

Roll out dough into a pizza shape on the parchment. Bake for 8–10 minutes until golden.

Spread with marinara, sprinkle cheese and desired toppings. Bake another 5–7 minutes until bubbly.

Top with fresh basil and slice.

  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Category: Snack

Nutrition

  • Calories: 197
  • Fat: 10g
  • Protein: 22g