Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Low-Carb Chicken & Cauliflower Rice Burritos : High-Protein & Flavor-Packed


  • Author: islamerrick
  • Total Time: 20 mins
  • Yield: 4 servings 1x

Description

These chicken and cauliflower rice burritos are a low-carb spin on your favorite comfort food—stuffed with juicy, seasoned chicken, sautéed cauliflower rice, and all the flavor without the heaviness. Perfect for meal prep, freezer-friendly, and easy to customize with your favorite toppings or sauces.


Ingredients

Scale

1 lb cooked chicken breast, shredded or chopped

2 cups cauliflower rice (fresh or frozen)

1/2 cup bell peppers, diced

1/2 cup onion, diced

1 tsp olive oil

1/2 tsp cumin

1/2 tsp paprika

Salt & pepper to taste

4 large low-carb tortillas

Optional add-ins: shredded cheese, salsa, Greek yogurt, hot sauce, cilantro


Instructions

Heat olive oil in a skillet over medium heat. Sauté onions and peppers until soft.

Add cauliflower rice, cook 4–5 minutes until tender. Season with cumin, paprika, salt, and pepper.

Stir in cooked chicken, mix well and heat through.

Warm tortillas and divide the mixture evenly.

Add toppings, roll burrito-style, and toast in a dry skillet if desired for a golden finish.

  • Prep Time: 10 mins
  • Cook Time: 10 mins
  • Category: Dinner