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Lemon Blueberry Cottage Cheese Protein Bites


  • Author: islamerrick
  • Total Time: 45 minutes
  • Yield: 16 servings 1x
  • Diet: Vegetarian

Description

These energizing bites combine cottage cheese and fresh blueberries for a healthy and satisfying snack.


Ingredients

Scale
  • 1 cup cottage cheese
  • 1/2 cup rolled oats
  • 1/2 cup fresh blueberries
  • 1 tablespoon lemon juice
  • 1 teaspoon lemon zest
  • 1 tablespoon honey or maple syrup
  • 1/4 teaspoon salt
  • 1/4 teaspoon vanilla extract

Instructions

  1. In a large bowl, combine the cottage cheese and rolled oats. Use a fork or whisk to blend until uniform.
  2. Add in the blueberries and gently fold them in.
  3. Stir in the lemon juice, honey (or maple syrup), salt, and vanilla extract until combined.
  4. Cover the bowl with plastic wrap and refrigerate for about 30 minutes.
  5. Roll spoonfuls of the mixture into bite-size balls.
  6. Enjoy! Serve immediately or store in the fridge.

Notes

These bites can be stored in an airtight container in the fridge for up to a week.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 bite
  • Calories: 65
  • Sugar: 2g
  • Sodium: 100mg
  • Fat: 2g
  • Saturated Fat: 1g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 4g
  • Cholesterol: 5mg

Keywords: lemon, blueberry, protein bites, healthy snack