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Keto BBQ Chicken Casserole


  • Author: islamerrick
  • Total Time: 40 mins
  • Yield: 6 servings 1x

Description

This smoky, cheesy casserole is pure comfort with a keto twist. Inspired by backyard BBQs and creamy chicken bakes, it’s packed with flavor and takes just minutes to throw together. With smoky bacon, tangy BBQ sauce, and loads of melted cheese, this dish turns simple ingredients into a low-carb dinner hit the whole family will love.


Ingredients

Scale

8 oz cream cheese, softened

1 cup sugar-free BBQ sauce

2 tbsp ranch dressing seasoning

½ tsp salt

¼ tsp black pepper

2 lbs cooked boneless skinless chicken (cubed or shredded)

8 slices cooked bacon, chopped

1 cup shredded cheddar cheese

1 cup shredded Monterey Jack cheese

Chopped green onions (for garnish)


Instructions

Preheat oven to 375°F (190°C). Lightly grease a 9×13″ baking dish.

In a large bowl, mix cream cheese, BBQ sauce, ranch seasoning, salt, and pepper until smooth.

Stir in cooked chicken and chopped bacon until evenly coated.

Transfer to the baking dish and top with cheddar and Monterey Jack cheeses.

Bake for 20–25 minutes, until bubbly and golden.

Garnish with chopped green onions before serving.

  • Prep Time: 15 mins
  • Cook Time: 25 mins
  • Category: Dinner

Nutrition

  • Calories: ~480
  • Fat: 33g
  • Carbohydrates: 5g (Net)
  • Fiber: 0g
  • Protein: 38g