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Sweet and Savory Honey Garlic Chicken Breasts


  • Author: islamerrick
  • Total Time: 30 minutes
  • Yield: 2 servings 1x
  • Diet: Gluten-Free Option Available

Description

Tender chicken breasts glazed with a sweet and savory honey garlic sauce, perfect for a quick and satisfying dinner.


Ingredients

Scale
  • 2 large chicken breasts
  • 4 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 2 tablespoons honey
  • 1 tablespoon olive oil
  • Chopped green onions or sesame seeds (optional, for garnish)

Instructions

  1. Prep the ingredients by mincing the garlic finely.
  2. Marinate the chicken by combining soy sauce and honey, whisking until blended, adding garlic, and soaking the chicken for at least 15 minutes.
  3. Sizzle up the chicken in a skillet with olive oil, searing for 5-7 minutes on each side.
  4. Time for the sauce by pouring the reserved marinade into the skillet and allowing it to simmer until thickened, about 3-4 minutes.
  5. Final touches include removing the skillet from heat and optionally garnishing with green onions or sesame seeds.

Notes

Great served over rice or quinoa with steamed veggies. Consider adding a lemon wedge for extra zest.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Skillet Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 280
  • Sugar: 10g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8.5g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 0g
  • Protein: 28g
  • Cholesterol: 75mg

Keywords: honey garlic chicken, easy chicken recipes, weeknight dinner