Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

High-Protein Greek Yogurt Waffles


  • Author: islamerrick
  • Total Time: 10 minutes

Description

Start your morning with waffles that work as hard as you do! These protein-packed Greek yogurt waffles are light, golden, and perfect with fresh berries. They’re low in sugar, high in protein, and totally satisfying.


Ingredients

Scale

¼ cup oat flour

¼ cup nonfat Greek yogurt

½ scoop vanilla protein powder

1 egg white

1 tbsp unsweetened almond milk

½ tsp baking powder

¼ tsp cinnamon

Optional: splash of vanilla extract

Cooking spray


Instructions

Preheat your waffle iron and lightly coat with cooking spray.

In a bowl, mix all ingredients until smooth.

Pour batter into the waffle iron and cook 3–4 minutes, or until golden and set.

Serve warm with fresh berries and a drizzle of sugar-free syrup or yogurt.

  • Prep Time: 5 mins
  • Cook Time: 5 mins
  • Category: Breakfast

Nutrition

  • Calories: 210
  • Fat: 4g
  • Carbohydrates: 15g
  • Protein: 20g