Description
This creamy, high-protein chia pudding blends cottage cheese and chia seeds into a thick, satisfying snack or breakfast. It’s naturally sweetened with honey, packed with nutrients, and perfect for meal prep. We’ve doubled the batch so you can enjoy it all week long, and added fun twists to keep every jar exciting.
Ingredients
2 cups cottage cheese
1 cup milk (any kind)
1/2 cup chia seeds
4 tablespoons honey (or maple syrup)
2 teaspoons vanilla extract
Optional Flavor Twists:
Add 1/2 teaspoon cinnamon or pumpkin pie spice
Stir in 1 tablespoon cocoa powder for a chocolate version
Top with berries, sliced banana, or chopped nuts
Swirl in 2 tablespoons peanut or almond butter
Mix in a handful of mini dark chocolate chips or coconut flakes
Instructions
Blend cottage cheese, milk, honey, and vanilla until smooth.
Stir in chia seeds until evenly combined.
Pour into jars or bowls, cover, and refrigerate for at least 4 hours or overnight until thickened.
Add your favorite toppings before serving.
- Prep Time: 5 mins
- Category: Breakfast
Nutrition
- Calories: 200
- Fat: 12g
- Carbohydrates: 12g