Description
Delicious high protein muffins made with cottage cheese and juicy blueberries, perfect for breakfast or a snack.
Ingredients
Scale
- 1 cup cottage cheese
- 1 cup all-purpose flour
- 1/2 cup almond flour
- 1/4 cup honey or maple syrup
- 1/2 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 2 large eggs
- 1 teaspoon vanilla extract
- 1 cup fresh blueberries
Instructions
- Preheat your oven to 350°F (175°C).
- Prepare your muffin tin by greasing it or lining it with muffin liners.
- In a medium bowl, combine the cottage cheese, honey (or maple syrup), vanilla extract, and eggs. Whisk until smooth.
- In a separate bowl, mix together the all-purpose flour, almond flour, baking powder, baking soda, and salt.
- Gradually add the dry mixture to the wet ingredients. Stir until just combined.
- Gently fold in the blueberries.
- Spoon the batter into the muffin tin, filling each cup about 2/3 full.
- Bake for 20-25 minutes or until a toothpick comes out clean.
- Let the muffins cool in the tin for 5 minutes before transferring to a wire rack.
- Enjoy warm or at room temperature.
Notes
These muffins can be enjoyed with yogurt, drizzled with honey, or toasted with butter.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 muffin
- Calories: 150
- Sugar: 8g
- Sodium: 200mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 50mg
Keywords: blueberry muffins, high protein, cottage cheese, healthy snacks, breakfast muffins