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High Protein Chocolate Fruit Dip


  • Author: islamerrick

Description

This rich, chocolatey fruit dip is the secret weapon in my snack arsenal—smooth, satisfying, and secretly packed with protein. I whipped it up for a party once and watched it vanish before the fruit did! Creamy, subtly sweet, and deeply chocolaty, it’s a guilt-free indulgence that feels like dessert.


Ingredients

Scale

2 (6 oz) containers plain Greek yogurt or Kroger Carbmaster Vanilla yogurt

2 tbsp + 1 tsp honey

2 tbsp unsweetened cocoa powder

1 scoop chocolate or vanilla protein powder

¼ tsp vanilla extract

Pinch of cinnamon

Optional: ¼ tsp espresso powder or instant coffee (for richer flavor)

For Dipping:

Fresh strawberries, raspberries, apple slices

Caramel rice cakes or pretzels


Instructions

In a medium bowl, whisk together yogurt, honey, cocoa powder, protein powder, vanilla, cinnamon, and optional espresso powder.

Mix until smooth and creamy. Taste and adjust sweetness if needed.

Chill until ready to serve, or enjoy immediately.

Nutrition

  • Calories: ~130
  • Fat: 2g
  • Carbohydrates: 16g
  • Protein: 12g