Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

High-Protein Breakfast Tacos


  • Author: islamerrick
  • Total Time: 15 mins

Description

Kickstart your day with this power-packed breakfast! These high-protein, low-carb tacos are flavorful, filling, and come together in minutes. Whether you’re hitting the gym or powering through a busy morning, this is the fuel your body deserves. Try it once—your taste buds and macros will thank you.


Ingredients

Scale

3 turkey sausages (sliced)

2 medium eggs

Handful of spinach

½ tomato, diced

2 whole wheat low-carb street taco tortillas (e.g., Carb Balance)

¼ cup fat-free mozzarella cheese

Red crushed pepper (for topping)


Instructions

Cook Sausage: Slice turkey sausages and cook in a non-stick pan until browned.

Add Veggies: Toss in spinach and tomato, cooking until spinach wilts.

Scramble Eggs: Crack in the eggs, scramble everything together, and cook until fluffy.

Build Tacos: Warm tortillas, then top with the egg and sausage mix.

Top It Off: Sprinkle mozzarella cheese and red crushed pepper on top. Let it melt and serve hot!

  • Prep Time: 5 mins
  • Cook Time: 10 mins
  • Category: breakfast