Description
A colorful, nutritious sandwich inspired by fresh herbs and flavors, perfect for any occasion.
Ingredients
Scale
- 2 slices of whole grain bread
- 1 ripe avocado
- 1 cup fresh spinach
- 1/2 cup alfalfa sprouts
- 1/4 cup fresh herbs (like basil, parsley, and chives)
- 1 tablespoon lemon juice
- Salt and pepper to taste
- Olive oil (optional)
Instructions
- Prep your ingredients by washing the spinach and herbs thoroughly, then pat them dry.
- Make the avocado spread by mashing the avocado with lemon juice, salt, and pepper in a small bowl.
- Layer the mashed avocado generously on one slice of bread, then cover it with fresh spinach leaves.
- Add the alfalfa sprouts on top of the spinach, then sprinkle the fresh chopped herbs over the sprouts.
- Assemble the sandwich by placing the other slice of bread on top and gently pressing down.
Notes
For a fabulous presentation, serve with a side salad and a sprinkle of extra herbs on top.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Sandwich
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 sandwich
- Calories: 350
- Sugar: 1g
- Sodium: 200mg
- Fat: 18g
- Saturated Fat: 2g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 12g
- Protein: 10g
- Cholesterol: 0mg
Keywords: sandwich, vegan, avocado, healthy, herbs