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Greek Healthy Meal Prep Bowls : Fresh, Flavorful, and Mediterranean-Inspired


  • Author: islamerrick
  • Total Time: 35 minutes
  • Yield: 2–3 bowls

Description

These Greek Healthy Meal Prep Bowls are packed with bright Mediterranean flavors and clean ingredients to power your week. Juicy herbed chicken breast is paired with creamy hummus, homemade tzatziki, briny olives, and refreshing tabbouleh — all in one balanced, nutrient-dense box. It’s protein-packed, veggie-loaded, and perfect for a satisfying lunch or dinner that keeps you full and energized.


Ingredients

These Greek Healthy Meal Prep Bowls are packed with bright Mediterranean flavors and clean ingredients to power your week. Juicy herbed chicken breast is paired with creamy hummus, homemade tzatziki, briny olives, and refreshing tabbouleh — all in one balanced, nutrient-dense box. It’s protein-packed, veggie-loaded, and perfect for a satisfying lunch or dinner that keeps you full and energized.


Instructions

Cook and season chicken breast with olive oil, oregano, garlic, salt, pepper, and lemon juice. Slice once cooled.

Prepare tzatziki and tabbouleh if making from scratch, or use store-bought for convenience.

In each meal prep container, add sliced chicken, a scoop of hummus, a scoop of tzatziki, olives, and tabbouleh.

Drizzle a little olive oil over the tzatziki or tabbouleh before sealing. Store in the fridge for up to 4 days.

  • Prep Time: 20 minutes
  • Cook Time: 15 mins
  • Category: Dinner