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Fresh Quinoa Feta Salad


  • Author: islamerrick
  • Total Time: 25 minutes
  • Yield: 2 servings 1x

Description

This light and zesty quinoa salad is a bowl of sunshine in every bite! It’s crisp, herby, tangy, and filled with nourishing ingredients that’ll power you through your day. It’s the ultimate grab-and-go lunch or refreshing side dish—simple, satisfying, and so fresh.


Ingredients

Scale

1 cup cooked quinoa (cooled)

1/2 cucumber, diced

1/2 cup cherry tomatoes or diced tomato

1/4 red onion, finely chopped

1/3 cup crumbled feta cheese

2 tbsp chopped fresh parsley

1 tbsp chopped fresh mint

Dressing

2 tbsp olive oil

Juice of 1 lemon

Salt & pepper to taste


Instructions

In a large bowl, combine quinoa, cucumber, tomatoes, red onion, feta, parsley, and mint.

In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.

Pour dressing over the salad and toss gently to combine.

Serve chilled or at room temperature.

  • Prep Time: 10 min
  • Cook Time: 15 min
  • Category: Dinner

Nutrition

  • Calories: 320
  • Fat: 20g
  • Carbohydrates: 28g
  • Fiber: 4g
  • Protein: 10g