Description
Rich, fudgy, and secretly healthy—these brownie bites are the sweet treat you didn’t know you needed. Just five ingredients, one bowl, and a whole lot of chocolatey goodness. Time to level up your snack game.
Ingredients
• 3 very ripe bananas
• ½ cup smooth peanut butter or almond butter
• ½ cup vanilla or chocolate protein powder (about 2 scoops)
• ¼ cup unsweetened cocoa powder
• Mini chocolate chips (optional, for topping)
Instructions
Preheat your oven to 350°F (175°C). Line a mini muffin tin with liners or lightly grease.
In a mixing bowl, mash the bananas until smooth.
Stir in peanut butter until well combined.
Add protein powder and cocoa powder, mixing until a thick batter forms.
Spoon the batter into the muffin tin, filling each cup about ¾ full.
Sprinkle with mini chocolate chips if using.
Bake for 10–12 minutes, or until the tops are set and a toothpick comes out mostly clean.
Let cool before removing. Enjoy fresh or freeze for later!
- Prep Time: 5 mins
- Cook Time: 12 mins
- Category: Breakfast
Nutrition
- Calories: 90
- Carbohydrates: 9g
- Protein: 5g